Weight Loss Coach Rancho Santa Margarita
Hi, my name is Aleesha Mattei! I’m a certified personal trainer with a passion for helping you achieve your fitness goals and develop a healthy relationship with your body and mind.
My Journey to Wellness
Growing up, I struggled with my weight and the mental and emotional challenges that came with it. When I began my weight loss journey, I unfortunately developed an eating disorder due to unrealistic goals and extreme methods.
After recovering from my eating disorder, I discovered weightlifting and developed a passion for fitness, nutrition, and self-improvement. This experience shaped my approach to training and inspired me to help others achieve their goals in a healthy and sustainable way.
My Training Philosophy
I believe that fitness is more than just physical transformation; it’s about building confidence, strength, and a positive relationship with your body. I’ll help you:
- Achieve Your Weight Loss Goals: Develop healthy habits and reach your weight loss goals through effective training and nutrition strategies.
- Build Strength and Muscle: Develop a strong and toned physique with a focus on glute and leg growth.
- Improve Overall Fitness: Enhance your cardiovascular health, endurance, and overall well-being.
- Develop a Healthy Lifestyle: Create sustainable habits that support your long-term health and fitness goals.
Why Choose Aleesha?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, preferences, and fitness level.
- Empathetic and Supportive: I understand the challenges of weight loss and body image and will be there to support you every step of the way.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Ready to Transform?
If you’re looking to transform your life, contact me today. I’m excited to be your partner and guide on your journey to becoming the best version of yourself.
- Weight loss coach Rancho Santa Margarita
- Personal trainer
- Glute training
- Strength and conditioning
- Nutrition coaching
- Body positivity
- Transform your life
- Achieve your goals
Contact Aleesha Mattei today and start your fitness journey!
Client Transformations
Group Fitness Classes Rancho Santa Margarita
Hi there! I’m Amber Keplar, a dedicated personal trainer at SMTF in Rancho Santa Margarita. I’m passionate about helping you achieve your fitness goals and create a fun and supportive environment where you can thrive.
My Background
With a strong athletic background in softball and soccer, I understand the importance of proper training, technique, and motivation. I’ve also coached a high school girls’ softball team, which deepened my commitment to fostering a positive and encouraging atmosphere for athletes of all ages and skill levels.
My Training Approach
I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:
- Achieve Your Goals: Whether you’re a beginner or an experienced athlete, I’ll create a plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Find Motivation and Inspiration: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Areas of Expertise
I specialize in:
- Endurance Training: Improve your stamina and performance for marathons, triathlons, or other endurance sports.
- Sports Performance: Enhance your athletic abilities and reach your full potential in your chosen sport.
- Strength Training: Build a strong and capable body through effective training programs.
- Group Fitness: I’m a certified group fitness instructor at Row House in Foothill Ranch, leading dynamic and energizing classes that challenge participants and promote camaraderie.
Why Choose Amber?
- Experienced and Dedicated: Benefit from my years of experience as an athlete, coach, and personal trainer.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll create a supportive and encouraging environment where you’ll feel confident and inspired to give your best.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
Ready to Transform?
Let’s work together to unlock your potential and achieve your goals! Contact me today to schedule a consultation and start your fitness journey.
- Group fitness classes Rancho Santa Margarita
- Personal trainer
- Endurance training
- Sports performance
- Strength training
- Group fitness
- Marathon training
- Triathlon training
- Personalized training programs
- Motivational support
- Transform your life
Contact Amber Keplar today and start your journey to a healthier, stronger you!
Strength and Conditioning Coach in Mission Viejo
Hi, my name is Annette Betts, and I’m a health and fitness professional based in Mission Viejo. I’m passionate about helping people throughout the area—especially in communities like Lake Forest, Ladera Ranch, San Juan Capistrano, and Laguna Hills—transform their bodies and minds through fitness. I’ve been a personal trainer for two years, and I have a special focus on empowering women in their fitness journeys.
My Mission
I believe that fitness is more than just physical; it’s about building confidence and empowering you to become the best version of yourself. I’m dedicated to helping you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, or improve your overall fitness, I’ll create a personalized plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Gain Confidence: Develop self-assurance and belief in your abilities through physical activity and healthy eating.
My Training Approach
I’ll provide you with:
- Personalized Training Programs: Tailored to your individual needs, goals, and preferences.
- Nutritional Guidance: Develop healthy eating habits that support your fitness journey.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
Why Choose Annette Betts?
- Dedicated to Your Success: I’m committed to helping you achieve your goals and become the best version of yourself.
- Passionate and Experienced: I have a deep understanding of fitness and a passion for helping others transform their lives.
- Focus on Confidence Building: I’ll help you develop the confidence you need to succeed in the gym and in life.
- Holistic Approach: We’ll focus on improving your overall well-being, not just your physical fitness.
Ready to Transform?
If you’re ready to embark on a journey of self-improvement and achieve your fitness goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Strength and conditioning coach Mission Viejo
- Personal trainer Ladera Ranch
- Fitness goals
- Mental toughness
- Self-discipline
- Holistic fitness
- Transform your life
- Achieve your potential
- Personal trainer San Juan Capistrano
- Personal trainer Laguna Hills
- Personal trainer Lake Forest
Contact Annette Betts today and start your journey to a more confident and fulfilling life!
I am still under development and learning to be more accurate and avoid making these kinds of mistakes. Thank you for your patience and understanding! 😊
Fitness Coach Mission Viejo
Hi, I’m Ashlynn Galpin, a passionate fitness coach dedicated to helping you achieve your health and wellness goals. I believe that fitness is more than just physical; it’s a journey of self-discovery, growth, and empowerment.
My Goal and Mindset
My goal as a coach is to:
- Empower You: Through encouragement and support, I’ll help you discover your inner strength and believe in your abilities.
- Inspire You: I’ll motivate you to work hard and reach your fitness goals, no matter how big or small.
- Build Your Confidence: Develop self-confidence and a positive relationship with your body and strength.
Transform Your Perspective
I want to help you shift your perspective on fitness from something you “have” to do to something you “get” to do. Every workout is an opportunity to:
- Get Closer to Your Goals: Each step you take brings you closer to achieving your fitness aspirations.
- Practice Self-Love: Show yourself love and appreciation through movement and exercise.
- Level Up: Increase your confidence and strengthen your relationship with yourself.
Love Yourself Throughout the Journey
While I’m passionate about helping you transform into your highest self, I also believe in loving yourself exactly where you are right now. The journey is just as important as the destination.
Why Choose Ashlynn?
- Dedicated to Your Success: I’m committed to helping you achieve your goals and become the best version of yourself.
- Passionate and Experienced: I have a deep understanding of fitness and a passion for helping others transform their lives.
- Focus on Empowerment: I’ll help you develop the confidence and self-love you need to succeed in the gym and in life.
- Holistic Approach: We’ll focus on improving your overall well-being, not just your physical fitness.
Ready to Transform?
If you’re ready to embark on a journey of self-improvement and achieve your fitness goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, happier, and more confident you.
- Fitness coach Mission Viejo
- Personal trainer
- Empowerment
- Self-love
- Confidence building
- Holistic fitness
- Transform your life
- Achieve your goals
Contact Ashlynn Galpin today and start your journey to a more confident and fulfilling life!
Kenzie Nguyen: Your Partner in Fitness and Confidence
Overcome Gym Anxiety Mission Viejo
Hi everyone! I’m Coach Kenzie, and I’ve been a personal trainer for almost 5 years. I’m passionate about helping you achieve your fitness goals and build confidence in the gym. I serve clients in Mission Viejo, Ladera Ranch, and the surrounding areas, including Lake Forest, Rancho Santa Margarita, and San Juan Capistrano.
My Fitness Journey
Fitness has always been a part of my life, but it wasn’t until I was diagnosed with dyshidrotic eczema that I truly realized its importance. During the worst of my flare-ups, the gym was my sanctuary, a place where I felt strong, beautiful, and independent. This experience inspired me to dedicate myself to fitness and help others find the same empowerment.
My Training Approach
My preferred style of training is Powerbuilding. I’ll help you:
- Lose Fat: Achieve sustainable fat loss and improve your body composition.
- Gain Muscle: Build strength and increase muscle mass through effective training programs.
- Improve Strength: Develop a strong and capable body.
- Balance Nutrition: Learn how to fuel your body for optimal performance and results.
- Improve Mobility: Enhance your flexibility and range of motion.
- Prevent Injuries: Develop proper form and technique to minimize your risk of injury.
- Build Confidence: Gain self-assurance and feel empowered in your fitness journey.
Why Choose Kenzie?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and preferences.
- Teamwork and Support: We’ll work together as a team to achieve your goals. You’ll never feel alone or unsupported on your fitness journey.
- Focus on Confidence Building: I’ll help you develop the confidence you need to succeed in the gym and in life.
Ready to Transform?
My goal is to help you experience the transformative power of fitness. I want the gym to become your place to feel strong, beautiful, and independent. I’m ready to help you unlock your full potential, are you? Contact me today to schedule a consultation and start your fitness journey!
- Overcome gym anxiety Mission Viejo
- Personal trainer
- Powerbuilding
- Strength training
- Weight loss
- Muscle gain
- Nutrition coaching
- Confidence building
- Transform your life
- Fitness coach Ladera Ranch
- Fitness coach San Juan Capistrano
- Fitness coach Laguna Hills
- Fitness coach Lake Forest
Contact Kenzie Nguyen today and start your journey to a stronger, healthier you!
Kim Sermeno: Your Partner in Fitness and Transformation
Hi everyone! I’m Kim Sermeno, and I’m passionate about helping people achieve their health and fitness goals. I’m a certified personal trainer and nutritionist with over 12 years of experience in the fitness industry. I’m also a competitive athlete, having competed for over 10 years and earned the status of IFBB Bikini Pro.
My Expertise
I specialize in:
- Weight Loss: Achieve your weight loss goals and maintain a healthy lifestyle.
- Nutrition: Develop a personalized nutrition plan that fuels your fitness journey and supports your overall health.
- Strength Training: Build muscle, increase strength, and improve your overall fitness.
- Competition Preparation: Prepare for bodybuilding competitions with expert guidance and support.
Why Choose Kim Sermeno?
- Experienced and Dedicated: Benefit from my years of experience as a personal trainer and competitive athlete.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and preferences.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Results-Oriented: I’m focused on helping you achieve real, tangible results that you can see and feel.
- Knowledge-Based: I’ll share my extensive knowledge of nutrition, training, and competition preparation to help you make informed decisions and achieve your goals.
My Services
- Personalized Training: Work one-on-one with me to create a customized training plan that fits your schedule and goals.
- Online Coaching: Receive personalized guidance and support through online coaching sessions.
- Nutrition Counseling: Develop a healthy eating plan that supports your fitness goals and overall well-being.
- Competition Preparation: Prepare for bodybuilding competitions with expert guidance on posing, nutrition, and stage presence.
Ready to Transform?
If you’re ready to transform your body and achieve your fitness goals, contact me today. I’m excited to be your partner on your fitness journey.
Contact Information
Email: Kimberlyr.sermeno@gmail.com Phone: (949) 291-5621
Serving the Following Areas:
- Mission Viejo
- Irvine
- San Clemente
- San Juan Capistrano
- Lake Forest
- Ladera Ranch
- Rancho Mission Viejo
- Laguna Beach
- Laguna Hills
- Dana Point
- Laguna Niguel
- Coto De Caza
Let’s work together to unlock your full potential and achieve your fitness goals!
Personal Trainer Videos with Kim
Strength and Conditioning Coach Mission Viejo
Hi, I’m Loanne Nguyen, a NASM-Certified Personal Trainer at Self Made Training Facility in Mission Viejo. I’m passionate about helping individuals achieve their fitness goals and transform their lives through a holistic approach to wellness.
My Athletic Journey
I played college volleyball as a libero and competed at the national level in France. Unfortunately, after tearing my ACL twice at a young age, I had to step away from my volleyball career. This experience sparked my passion for helping other athletes:
- Enhance Performance: Improve strength, speed, agility, and overall athleticism.
- Prevent Injuries: Develop proper movement patterns and reduce the risk of injuries through targeted training programs.
My Training Philosophy
I believe in a personalized approach to fitness, tailoring each program to your individual needs and goals. I’ll help you:
- Achieve Your Fitness Goals: Whether you want to lose weight, gain muscle, improve your overall fitness, or enhance your athletic performance, I’ll create a plan to help you succeed.
- Develop a Healthy Lifestyle: Build sustainable habits that support your long-term health and well-being.
- Transform Your Mindset: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
Why Choose Loanne?
- Experienced and Dedicated: Benefit from my years of experience as an athlete and trainer.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
My Expertise
I specialize in:
- Strength and Conditioning: Build a strong and capable body through effective training programs.
- Speed and Agility Training: Enhance your quickness, coordination, and reaction time.
- Plyometrics: Develop explosive power and improve your jumping ability.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Nutrition: Develop healthy eating habits that support your fitness goals and overall wellness.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- I specialize in strength and conditioning in Mission Viejo, helping athletes of all levels improve their performance.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I can help you with weight loss and enhance your athletic performance through speed and agility training.
- My holistic approach to fitness considers your physical, mental, and emotional well-being.
- I’m passionate about helping you transform your life through fitness and achieve your full potential.
Contact Loanne Nguyen today and start your fitness journey!
Mary Calderon: Your Partner in Fitness and Transformation
Strength Training Mission Viejo
Hello everyone! My name is Mary Calderon, and I’m a personal trainer and online coach passionate about helping you achieve your fitness goals and live a healthier, happier life. I offer services in Mission Viejo, Ladera Ranch, and the surrounding areas, including Lake Forest, Rancho Santa Margarita, and San Juan Capistrano.
My Training Philosophy
I believe that a healthy lifestyle is more than just lifting weights. It’s about taking care of yourself physically and mentally. Fitness has personally helped me improve in so many areas of my life, and I hope to show you that the gym is not a scary place, but a place to challenge you and help you become the best version of yourself.
My Approach
My main priority as a coach is to help you:
- Build Healthy Habits: Develop sustainable habits that fit your lifestyle and support your long-term health and fitness goals.
- Identify and Overcome Obstacles: Address any challenges that may be hindering your progress and achieve lasting results.
- Achieve Your Goals: Whether you want to lose weight, gain strength, improve your overall fitness, or simply feel better in your body, I’ll create a personalized plan to help you succeed.
Areas of Expertise
I specialize in:
- Strength Training: Build a strong and capable body through effective training programs.
- Weight Loss: Achieve sustainable weight loss through personalized plans and guidance.
- Nutrition: Develop healthy eating habits that support your fitness goals and overall well-being.
Training Options
I offer a variety of training options to fit your needs and preferences:
- 1:1 Training: Receive personalized attention and customized workout plans.
- Group Training: Enjoy a fun and motivating group environment.
- Online Coaching: Achieve your fitness goals from anywhere with virtual guidance and support.
Ready to Transform?
If you’re interested in working with me, please don’t hesitate to reach out! I’m excited to be your partner and guide on your fitness journey.
- Strength training Mission Viejo
- Personal trainer
- Weight loss
- Nutrition coaching
- Personalized training programs
- Group fitness classes
- Online coaching
- Holistic fitness
- Transform your life
- Fitness coach Ladera Ranch
- Fitness coach San Juan Capistrano
- Fitness coach Laguna Hills
- Fitness coach Lake Forest
Contact Mary Calderon today and start your journey to a healthier, happier you! Phone: 949-410-6576
Glute Specialist Rancho Santa Margarita
Hi friends! I’m Stacey Jackson, and I’m passionate about helping you achieve your fitness goals and transform your life through exercise and a healthy lifestyle. I’m based in Rancho Santa Margarita and also work with clients in the surrounding areas, including Mission Viejo, Ladera Ranch, Lake Forest, San Juan Capistrano, and Laguna Hills.
My Fitness Journey
I’ve been weight training for 12 years and have found a deep love for the process of growth and transformation. I’m excited to share my knowledge and experience with you, helping you build strength, confidence, and a body you love.
My Training Approach
I specialize in:
- Healthy Lifestyle Coaching: Develop sustainable habits that support your long-term health and well-being.
- Booty Building: Sculpt and strengthen your glutes for a more defined physique.
- Personalized Training: I’ll create a customized plan tailored to your individual needs and goals.
Why Choose Stacey?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Fun and Supportive: I create a positive and encouraging environment where you’ll feel comfortable and motivated.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Expert Guidance: I’ll provide you with the knowledge and tools you need to succeed on your fitness journey.
Ready to Transform?
I’m excited to meet you and help you along your weight training journey! Get ready to laugh, smile, and get stronger. Contact me today to schedule a consultation and start your transformation.
- Glute specialist Rancho Santa Margarita
- Personal trainer
- Strength training
- Weight loss
- Nutrition coaching
- Body positivity
- Transform your life
- Achieve your goals
- Fitness coach Mission Viejo
- Fitness coach Ladera Ranch
- Fitness coach San Juan Capistrano
- Fitness coach Laguna Hills
- Fitness coach Lake Forest
Contact Stacey Jackson today and start your fitness journey!
Thera RED – Red Light Therapy
SUPERIOR Red Light Therapy
At Thera-RED, it is our mission to help our clients look and FEEL their BEST!
Red Light Therapy helps to Improve mood, muscle/ injury recovery, athletic performance, skin health (wrinkles, acne, psoriasis) including collagen production and more! We’ve invested in the most powerful red light with the widest range of wavelengths to give you the best benefits. Improve your energy levels as you’ll recharge all the mitochondria in every cell in the body, with our superior full body setup.
FEEL the Thera-Red Difference.
Lose Belly Fat Rancho Santa Margarita
Yvonne Abdi has over 15 years of experience in the professional field of nutrition and specializes in helping you lose belly fat and achieve your weight loss goals. I work with busy individuals in Rancho Santa Margarita, Ladera Ranch, and the surrounding areas, including Mission Viejo, Lake Forest, San Juan Capistrano, and Laguna Hills.
My Journey
In my early 20s, I struggled with belly fat despite working out regularly. This frustration led me to pursue further education in nutrition and the science of fat loss. Through my studies, I lost 50% body fat and gained confidence and strength. This transformation inspired me to help others achieve similar results.
My Approach
I believe in a personalized approach to wellness, and I’ll work closely with you to create a customized plan that fits your lifestyle and helps you achieve your goals.
I’ll guide you to:
- Lose Belly Fat: Develop sustainable habits and achieve your weight loss goals through effective strategies.
- Feel Toned and Confident: Transform your body and improve your overall health and well-being.
- See Visible Results: Track your progress with Intelametrix, an ultrasound technology that accurately measures body composition.
Why Choose Yvonne?
- Experienced and Dedicated: Benefit from my 15+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your nutrition plan will be tailored to your individual needs, preferences, and lifestyle.
- Focus on Education: I’ll empower you with the knowledge and tools you need to make lasting changes.
- Proven Results: I’ve helped thousands of clients achieve their weight loss goals and transform their lives.
Ready to Transform?
Stop the guesswork and learn the secrets to fat loss. Stop the struggles and build confidence. I’ll empower you and teach you how to achieve your goals for life. Contact me today to schedule a consultation and start your journey to a healthier, happier you!
- Lose belly fat Rancho Santa Margarita
- Nutritionist
- Weight loss
- Body composition
- Intelametrix
- Personalized nutrition plans
- Macro coaching
- Holistic nutrition
- Transform your life
- Fitness coach Ladera Ranch
- Fitness coach San Juan Capistrano
- Fitness coach Laguna Hills
- Fitness coach Lake Forest
- Fitness coach Mission Viejo
Contact Yvonne Abdi today and start your journey to a healthier, more confident you!














