Aleesha Mattei – Prenatal and Postpartum Fitness
Personal Trainer in Rancho Santa Margarita – Hi, my name is Aleesha!I was overweight growing up and struggled a lot mentally and emotionally because of my weight. Pretty quickly after I began my weight loss journey and committed to improving my health, I developed an eating disorder because I wasn’t mentally healthy.I set unrealistic goals for myself and became very obsessive and extreme in my methods. After I recovered from my eating disorder, I wanted to gain strength and discovered weight lifting. I immediately developed a passion for fitness, nutrition and seeking to become the best version of myself physically and mentally!My priority is to help others achieve their physical goals while also developing a healthy relationship with food, their body, working out, and improving their overall confidence and strength! I specialize in weight loss, glute and leg growth, strength and conditioning, and helping others develop a healthy lifestyle!If you are looking to transform your life, message me to get started on your journey to becoming the best version of yourself!
Amber Keplar – Lifestyle Strength Training
Hi there! I’m Amber, a dedicated personal trainer at SMTF in Rancho Santa Margarita. With a strong athletic background in softball and soccer, I understand the importance of proper training, technique, and motivation.
I specialize in working closely with endurance athletes, creating customized training programs tailored to your specific objectives. Whether you’re preparing for a marathon, triathlon, or simply looking to enhance your recreational sports performance, I’m here to guide you every step of the way.
In addition to my one-on-one personal training, I have experience coaching a high school girls’ softball team. This experience has deepened my commitment to fostering a supportive environment for athletes of all ages and skill levels.
I’m also a group fitness instructor at Row House in Foothill Ranch. I lead dynamic and energizing classes that challenge participants while promoting camaraderie and fun.
My ultimate goal is to create a safe and welcoming space for everyone to learn about their bodies, grow their strengths, and build confidence along their fitness journey. Let’s work together to unlock your potential and achieve your goals!
Annette Betts – BodyBuilding, Conditioning and Posing Coach
BodyBuilding, Conditioning and Posing Coach – Hello Everyone , It’s Your Trainer Swole Pocahontas. Many already know and those who are asking, i am back with the fam at the Self Made Facility in Rancho Santa Margarita . My ultimate goal has always been to have the most positive impact i can on the lives of the people who i work with. Helping them become their Own Body Goals . I am a Wife , a mom of 2 , an IFBB Professional Athlete and a Certified PT / Posing Coach and a Sponsored Swole AF Athlete @swoleafnutrition 💪🏻Helping busy moms lose their post- baby pump in 15 weeks. I help people who hate exercise fall in love with fitness in 20 days. I help Athletes polish their overall look and poses for competition. | help men and women who don’t feel motivated stay accountable and hit their goals and everyday people who want to start their fitness journey and turn their fitness journey into a lifestyle• This goes way beyond helping people look their best!This also covers performance, mindset, motivation and lifestyle.If you are interested in getting started, you can sign up for one of the packages today. Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light. You’ll not only look good but also feel better, happier, and more confident. All you have to do is take that first step on the journey to your new life. Take my hand and let’s go lift !
Ashley Linder – Women’s Transformation Coach
Hi! My name is Ashley, some people call me Slim Fit. I’m a transformation coach specializing in women’s health and fitness, with a passion for helping my clients achieve total physical, mental, and spiritual transformation. My approach to training is centered around the belief that fitness is not just about looking good, but about feeling strong, confident, and empowered in every aspect of life.
I truly create customized programs that cater specifically to my client’s needs, focusing on body transformation and body recomposition. My programs are designed to challenge and inspire, incorporating a mix of strength training, cardio, and flexibility exercises that are tailored to each client’s unique goals and abilities. I provide nutrition guidance to help my clients achieve their goals. I pride myself in my moral obligation as a coach and to the people I work with.
In my experience, true transformation is not just physical. I emphasize the importance of mental and spiritual well-being as part of the fitness journey. I work closely with my clients to build self-confidence and resilience through hard work and consistency, helping them overcome obstacles and achieve goals they once thought impossible. My training sessions are not just workouts; they are a journey of self-discovery and empowerment.
I am proud to provide a supportive and motivating environment where women feel comfortable and encouraged to push their limits. My goal is to inspire and empower every woman I work with to become the best version of herself, both inside and out. Whether you’re looking to transform your body, boost your confidence, or find balance in your life, I am here to guide and support you every step of the way. Together, we’ll embark on a transformative journey that will change not just your body, but your life. Let’s get started!
Ashlynn Galpin – Personal Trainer
What do I offer?
Hi my name is Ashlynn Galpin. I’m a Coach here at Self Made Training Facility in South OC. I offer 1 on 1 training, partner/group training, online training, and I host a bootcamp every other Saturday called Queen Camp with one of our other trainers, Aleesha! Queen Camp is a group leg workout made to empower women in the community no matter your fitness level. For more details follow me on instagram! @ashlynn.fit
What does your training include?
I’ll show you the ropes of the gym including teaching you form, how to set up exercises, how to structure your workouts, how to stretch properly, new techniques, breath patterns, and so much more. I will hold you accountable to reach your goals and guide you through the steps it will take. With everyone’s journey & goals being so different so it can be hard knowing what steps to take- but that’s why I am here to help you and to create a workout program that is tailored to your specific goals and needs.
My goal and mindset.
My goal as a Coach is to empower my clients through encouragement, inspire them to work hard to reach their goals, and to find confidence within themselves, their body, and their strength. Working out may sound like something you “HAVE” to do. But my hope is that I can flip your perspective on that and show you it’s something you “GET” to do. Every workout you do gets you 1 step closer to your goals. Every workout you do you are showing yourself an act of self love. Every workout you do levels you up which results in an increase of confidence and strengthens the relationship you have with yourself. And while I love to talk about transforming into our highest version of yourself- I always preach to my clients to love themselves where they are at. Because “The man who loves walking will get further than the man who loves the destination” -Sal Di Stefano. Wishing you all an abundance of love, light, and energy <3
Katie Wright – Personal Trainer in Rancho Santa Margarita
Personal Trainer in Rancho Santa Margarita – “My fitness journey is inspired by the transformative power fitness has to enrich the lives of others through movement of the body. I seek to set myself apart from other trainers in my intuitive ability and holistic approach I use to guide my clients through their journey. It is my greatest joy, and passion to lead others to a healthier lifestyle and to find strength in not only the body but mind as well.” – Katie Wright
Katie began her love for movement of the body and athletics at a young age, playing Club Soccer and participating in both competitive Dance and Cheer teams. She graduated from SDSU with a degree in English Literature and spent her early career in sales in the alcohol industry all the while racking up certifications in the fitness field. She holds the following credentials: Schwinn Cycle Certified 2010, NESTA Certified Personal Trainer 2011, ASFA Certified Personal Trainer 2022, CorePower Yoga 200 Hour Power Vinyasa and 50 hour Extension program 2018, 2nd level attuned Reiki practitioner 2018, as well as studying Nutrition at Saddleback University in 2016. Her practical experience is just as extensive as her credentials.
Katie has taught at a multitude of locations to include 24 Hour Fitness, CB Cycle Barn, CorePower Yoga, Lifetime Fitness, Coto de Caza Country Club, EOS Fitness, Shredz Gym, and S&S Dance studio. She is also the proprietor of Katie Wright Fitness in which offers her signature online 6 Week Body Transformation program, as well as having serviced thousands of personal training sessions. Additionally, she offers private yoga, private dance, meal prep, hormonal imbalance recovery and guided meditation.
Lastly Katie holds several unique titles to include 5 time Nationally Qualified NPC Bikini Competitor and Overall Bikini Champion. Additionally she is a professional dancer, performing Burlesque with the Stiletto Doll’s Dance Troupe and Creative Director/Choreographer for her own live theatrical performance set to run in Los Angeles in 2024. Katie’s classes and training style are regarded as dynamic, versatile,high energy, and designed with exercise science.
Kenzie Nguyen – Personal Trainer in Rancho Santa Margarita
Hi everyone!
I’m Coach Kenzie and I have been a personal trainer for almost 5 years now! Fitness has always played a role in my entire life, but it wasn’t until I was diagnosed with dyshidrotic eczema that I realized how important it was to me.
During the worst of my flare ups, the gym was the only place that helped me feel strong, beautiful and independent. That’s when I decided to train even harder and fully commit to myself.
My preferred style of training is Powerbuilding! I help you lose fat, gain muscle, and build strength all at the same time! We also focus on balancing nutrition, improving mobility, injury prevention and most importantly building your confidence!
When you work with me, we are a TEAM! It’s not me telling you what to do, but rather us working together, each doing our part, to reach your goals! I never want you feeling alone or unsupported during your fitness journey, we are in it TOGETHER!
My goal as a coach that specializes in helping those with gym anxiety is to give you the same experience I had, I want the gym to become your place to feel strong, beautiful and independent!
I’m ready to help you unlock your full potential, are you?
Kiana Mayer – Personal Trainer
Hi everyone, my name is Kiana Mayer! My passion for fitness comes from my own fitness/weight loss journey. I specialize in weight loss, strength training, and athletic performance training.
I got into weight lifting/strength training about 12 years ago, but was never very serious about it until about 7 years ago which is when I went through my weight loss journey and got my personal training license. I lost about 80lbs through weight training, consistency, and being more cognizant of the foods I ate. This ultimately led to my love and passion for fitness and helping others achieve their goals.
A little bit about me… I currently am in nursing school where I graduate next May. In August of 2023 I competed in my first bodybuilding show and just did another competition in July this year.
Health and Fitness has been a big passion of mine for a long time and I love helping others reach their fitness goals.
Kim Sermeno – Fitness & Nutrition Coach
My name is Kim Sermeno, and I am a professional in the field of fitness and nutrition. I hold certifications as a sports nutritionist, certified personal trainer, and fitness coach, and have specialized knowledge in areas such as fat loss, nutrition, training, muscle development, and competition preparation.
Over the course of my 12-year career in the fitness industry, I have also gained extensive experience as a competitive athlete, having competed for over 10 years and earned the status of IFBB Bikini Pro. My dedication to an active lifestyle and passion for helping others achieve their fitness goals has enabled me to develop a reputation for high energy and motivational coaching.
In my practice, I prioritize education and believe that it is essential for achieving long-term success and transforming one’s body. I work closely with my clients to help them understand the science behind fitness and nutrition, and how they can apply it to their everyday lives to achieve optimal results. Whether it be through personalized training programs, nutritional guidance, or competition preparation, I am committed to helping individuals achieve their fitness goals.
If you would like to learn more about my services or schedule a consultation, please do not hesitate to contact me by email at Kimberlyr.sermeno@gmail.com or by phone at (949)291-5621. I look forward to hearing from you and helping you reach your fitness goals.
Kim Sermeno is a Certified Personal Trainer in Rancho Santa Margarita and the following cities near you: Irvine, San Clemente, San Juan Capistrano , Lake Forrest, Ladera ranch, Rancho mission Viejo, Mission Viejo, Laguna Beach, Laguna Hills, Dana Point, Laguna Niguel, Coto De caza
Personal Trainer Videos with Kim
Mary Calderon – Personal Trainer
Personal Trainer – Hello everyone! My name is Mary Calderon and I am a personal trainer and online coach that specializes in strength training, weight loss, and nutrition! I offer 1:1 training, group training, and online coaching. I work with a variety of people who are at different stages in their fitness journey.A healthy lifestyle to me is more than just lifting weights. It’s about taking care of yourself not only physically but mentally as well. Fitness has personally helped me improve in so many areas of my life and I hope to show you that the gym is not a scary place, but a place to challenge you and help you become the best version of yourself. My main priority as a coach is to help my clients build healthy habits that are sustainable to their lifestyle and identify and tackle any obstacles keeping you from reaching your goals.If you’re interested in working with me please do not hesitate to reach out and I look forward to hearing from you!Email: Mary.ccalderon@yahoo.comPhone: 949-410-6576
Melissa Yeargan – Personal Trainer in Rancho Santa Margarita
My Name is Melissa Yeargan and I have been in the Fitness Industry for over 20 years. I am a certified personal trainer, certified nutrition coach and certified transformation specialist. I also have Certifications in Post Rehab, TRX, Yoga and Spin. My passion is to help people change their lives and to help them create a healthy and fit lifestyle. Working out and eatng right should not be complicated or hard but it should be something we enjoy. I love educating my clients on all aspects of weight training, cardiovascular training, and nutrition as you need all three to reach your goals. This is not only a job for me, but it is my passion and I take it very seriously. I will always go the extra mile for my clients and do what it takes to get them where they want to be.
Fun Facts about me:
I am a US Army Veteran. The Army instilled discipline and taught me what dedication and honor are. I use that when I am helping my clients as they deserve the best trainer I can be.
I also am an Organ Donor. I donated my Kidney 10 years ago and I am living a healthy life. This taught me that we really need to take care of our bodies as you never know when you can be the one to help someone and you can’t do that if the body is not healthy. I help my clients not only look good on the outside, but I help them to be healthy on the inside as well.
Stacey Jackson – Personal Trainer in Rancho Santa Margarita
Personal Trainer in Rancho Santa Margarita – Hi friends! My name is Stacey Jackson. I have been weight training for 12 years and have found such a love and passion for growth and transformation. I am so excited to get to share that knowledge. I specialize in helping others live a healthy lifestyle and, for those who want it, booty building.
A fun fact about me is that I am a professional makeup artist and work as a freelance artist along side personal training!I am so excited to meet you and help you along your weight training journey! I hope you’re prepared to laugh, smile and get stronger!
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