Gary Ballard – Personal Trainer



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Gary Ballard – Personal Trainer

Hi! My name is Gary Ballard.

I’m the owner and head trainer at BALLARD BOXING & FITNESS for Parkinson’s. As a former World Super MiddleWeight Championship Fighter, I have 41 years of boxing experience and 22 years of personal training. Born and raised in South Africa, I am currently located in South Orange County. I was ranked in the top 10 in the world in three different weight categories at one time as well as ranked #2 Super Middleweight of the world. I have trained celebrities such as Phil Collen, Warren G, Mark Sanchez, and many more leading athletes.

SERVICES:
One-On-One Sessions
Group Classes
Motivational Support
Kid Bootcamps
Nutritional Guidance/Plans
Clients with Parkinson’s
Non-Contact Boxing Fitness
Trains Those With Spectrum Disorder

SPECIALTIES:
Boxing
Weight Loss
Toning
Balance
Flexibility
Concentration
Strength Training
Core Conditioning
Cardiovascular Endurance

I am accepting new clients of all different fitness levels.

Personal Training Skills
  • Boxing 100%
  • Strength Training 100%
  • Cardiovascular Endurance 100%
  • Boxing and Techniques 100%
  • Functional 100%
  • Aerobic 100%
Personal Training Experience
AFAA Certified Personal Training
22 Years
UCI Strength & Conditioning
UCI Sports Psychology
UCI Training For Seniors
UCI Nutrition
Pre & Postnatal Certified
Professional Boxer
UCI Senior training