Hi! My name is Ashley, some people call me Slim Fit. I’m a transformation coach specializing in women’s health and fitness, with a passion for helping my clients achieve total physical, mental, and spiritual transformation. My approach to training is centered around the belief that fitness is not just about looking good, but about feeling strong, confident, and empowered in every aspect of life.
I truly create customized programs that cater specifically to my client’s needs, focusing on body transformation and body recomposition. My programs are designed to challenge and inspire, incorporating a mix of strength training, cardio, and flexibility exercises that are tailored to each client’s unique goals and abilities. I provide nutrition guidance to help my clients achieve their goals. I pride myself in my moral obligation as a coach and to the people I work with.
In my experience, true transformation is not just physical. I emphasize the importance of mental and spiritual well-being as part of the fitness journey. I work closely with my clients to build self-confidence and resilience through hard work and consistency, helping them overcome obstacles and achieve goals they once thought impossible. My training sessions are not just workouts; they are a journey of self-discovery and empowerment.
I am proud to provide a supportive and motivating environment where women feel comfortable and encouraged to push their limits. My goal is to inspire and empower every woman I work with to become the best version of herself, both inside and out. Whether you’re looking to transform your body, boost your confidence, or find balance in your life, I am here to guide and support you every step of the way. Together, we’ll embark on a transformative journey that will change not just your body, but your life. Let’s get started!